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100% Natural Ingredients.

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Vegan Friendly.

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Formulated by Medical Herbalists.

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Free from dairy, soya, gluten, grains, added sugar and artificial sweeteners.


Our Balance Tincture has been developed to increase your vitality and resilience in the face of stress. It includes chamomile, ashwagandha and rhodiola - powerful herbs that bring calm during challenging times and support your physical and mental health through them. This liquid herbal formula is packed with adaptogens, a group of plants proven to increase the body's ability to cope with and respond to stress.


Rhodiola 

Rhodiola assists your adrenals in functioning healthily and your body in coping with stress. It has also been proven to relieve low mood and anxiety as well as promoting alertness, memory and mental function. In addition, rhodiola can improve your physical endurance and reduce fatigue, which are often side effects of low mood and anxiety.

Ashwagandha 

Also called Indian Ginseng, ashwagandha helps your body cope with stress and can ease low mood and anxiety. It also helps to improve your sleep quality and duration.

Chamomile

Chamomile is famous for its ability to reduce anxiety and stress and gently make you relaxed and sleepy! It also works its soothing magic on your digestive system, helping with digestive discomfort. This is especially true for digestive issues caused by stress. 

Tulsi

Tulsi is an uplifting herb that works to ease stress and anxiety while also enhancing cognitive function. Just like chamomile, tulsi also helps with digestive discomfort like bloating, heartburn and irritable bowel syndrome. A lot of times, digestive issues can be linked to stress, and these herbs help with both!

What is an adaptogen?

Adaptogens are a specific group of herbs and mushrooms that help your body resist and cope with biological, physical, environmental and mental stresses. Taking them helps you minimise the effect chronic stress can have on your physical and mental health. The main benefits of adaptogens are that they protect your brain and have antidepressant and anti-anxiety properties. They can also reduce fatigue. Adaptogens are non-toxic, meaning they are completely safe for long term use.


This product contains rhodiola root, chamomile, ashwagandha root, tulsi, purified water and ethyl alcohol.

Our Tinctures contain alcohol. Using alcohol enables us to effectively extract a wide range of constituents from plants. It also means that tinctures keep well - alcohol prevents the growth of bacteria and inhibits enzyme activity. Tinctures are easy to take and to carry around with you as you only need small amounts (generally of 2-3 teaspoons per day).

If you cannot or would not like to take alcohol in your medicine, please consider our herbal supplements or herbal teas within the same range and/or consult one of our medical herbalists so that they can devise a bespoke prescription for you. Please feel free to email us on info@zenmaitri.com if you have any questions.


When to take

We recommend taking 5ml before or after lunch and 5ml before or after dinner for a minimum of 7-10 days. Always dilute the tincture in water before drinking (see below ‘how to make’). You can increase to an extra 5ml before or after breakfast if needed.

What is the maximum you can take daily?

You can take up to 15ml of this tincture per day, which means you can have up to 5ml before or after breakfast; 5ml before or after lunch; and 5ml before or after dinner.

How to make

Dilute 5ml in half a glass of room temperature water and drink.

Cautions

Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Please feel free to email us on info@zenmaitri.com

Storage

Keep out of reach of children. Store in a cool and dry place.


To enhance the efficacy of our Balance Tincture:

  • Opt for a balanced diet, rich in whole foods and low in processed ones.

  • Prioritise sleep, aiming for 7-9 hours of quality rest each night.

  • Incorporate mindfulness practices, such as meditation or deep breathing exercises, into your daily routine. Use the Grounding Oil to enhance the effects of these activities.

  • Stay physically active, be it through yoga, walking, or any form of exercise you enjoy.

  • Consider reducing caffeine and alcohol intake, as they can exacerbate anxiety and stress.

  • Engage in hobbies and activities that bring you joy and relaxation.

  • Immerse yourself in nature regularly, whether it's through forest bathing, gardening, or simply taking a leisurely walk in a natural setting.

  • Spend quality time with loved ones, cherishing the moments of connection and understanding.

Our Balance Tincture is a carefully crafted blend of herbs traditionally used to support the nervous system and promote a sense of calm and well-being. It’s designed to help you navigate daily stressors, ease tension, and bring balance to both your mind and body.

Many people find that the herbs in our Balance Tincture help to ease feelings of stress and overwhelm. The adaptogenic herbs in the formula work by supporting your body's natural stress response system. However, individual responses can vary. It's always important to address the root causes of stress through lifestyle adjustments, such as prioritising sleep, engaging in relaxation techniques, and seeking professional support when needed.

Tinctures are generally absorbed faster than other herbal preparations (such as teas, powders, or capsules) because the herbs are already in a liquid, easily-absorbed form. However, like all forms of herbal medicine, they are not a quick fix. For best results, we recommend taking our tinctures consistently, ideally daily, for at least a week to experience their full benefits.

Herbal tinctures offer a potent and convenient way to incorporate medicinal plants into your wellness routine. Their concentrated form allows for easy dosage and portability, making them ideal for daily use and travel. They are also generally absorbed faster into the body than other herbal preparations (such as teas, powders, or capsules) because the herbs are already in a liquid, easily-absorbed form. Tinctures boast a long shelf life and can be crafted from fresh or dried herbs, capturing the plant's beneficial compounds at their peak. 

Take 5 ml of tincture per dose, dilute it in half a cup of room temperature water and drink.

We recommend taking the Balance Tincture consistently, ideally three times a day, shortly before or after meals. You can take it directly or dilute it in a small amount of water

While you might feel subtle benefits from occasional use, many people find that taking the Balance Tincture consistently, as directed on the product label, provides the most noticeable and long-lasting support for managing stress and promoting a sense of calm.

If you take any medication, please consult one of our Medical Herbalists or a healthcare practitioner before use. You can email us at info@zenmaitri.com 

Yes, we recommend diluting 5 ml of tincture in half a cup of water. 

Yes, it does and the cup will have a specific 5ml marking on it so that you can measure your doses accurately. 

5 ml is approximately equivalent to 100 drops. However, the exact number of drops can vary depending on the dropper size. 

Out of an abundance of caution, we advise against using our Balance Tincture during pregnancy or breastfeeding unless specifically recommended by a medical herbalist. Herbal remedies can have potent effects, and it’s essential to consult with your herbalist to ensure they align with your individual needs and health situation during these times.

Yes, this tincture is suitable for vegetarians and vegans. It contains only plant-based ingredients and the extraction process does not involve any animal products.

Shipping rates:

United Kingdom (except for channels islands, see below).

  • £4.50 for Standard Tracked (3-5 business days)
  • £7.99 for Next Business Day* (2-3 business days)
  • Free Standard Tracked Shipping on orders of £60 or more. 

Channel Islands

  • £6.50 for Standard Tracked (3-5 business days)
  • Free Standard Tracked Shipping on orders of £60 or more. 

USA

  • $25 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $150 and above.

Canada

  • $20 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $200 and above.

We are also shipping to other countries/regions world-wide including*:

Europe: 5-7 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

*Rates will vary according to region/country, with exact shipping rates appearing when you check out.

Balance Tincture | For Adrenal Support & Stress Relief (100ml)

£22.99
Experience the calming effects of chamomile, ashwagandha, and rhodiola to manage stress, support the adrenals and improve overall well-being.

Lemon balm calms tension and uplifts mood

Tulsi eases tension and supports cognition

Chamomile soothes digestion

Rhodiola boosts mood, energy, mental function and modulates your stress response

Free Shipping when you spend £60

What our community says about this product...

Herbalist Note

"A powerful blend of calming, nourishing and restorative herbs"

A blend of restorative botanicals that includes adaptogens; herbs that help you increase your vitality and resilience to stress while also improving energy and cognitive function