Our Defend tincture is a potent, concentrated herbal formula blended by our team of Medical Herbalists to bolster your immune system, especially against colds and flus. This tincture is invaluable when you're looking for natural yet effective preventive care, or when the earliest signs of discomfort surface. With the inclusion of Elderberry, known for its cold and flu-fighting prowess; Echinacea, celebrated for its immune-enhancing properties; and Tulsi, recognized not only for its antimicrobial benefits but also for supporting the nervous system when under stress, which often paves the way for illnesses, this tincture is a repository of nature's best defenders. Take daily or during vulnerable periods to keep health adversaries at bay.
Andrographis
Andrographis is a powerful immune booster with natural antimicrobial, antibacterial, antiviral, and antifungal properties. It can be used to support the body to fight coughs, colds, the flu and other upper respiratory tract infections. It’s also an antiparasitic and it can help reduce the severity of fevers. Andrographis can help to balance blood sugar levels and support liver function.
Echinacea
Echinacea increases the body’s immunity against bacteria, fungi and viruses, by naturally raising levels of interferon and increasing white blood cell count. Echinacea is often prescribed to prevent the common cold, coughs and respiratory infections. It’s a natural anti-inflammatory and skin purifier.
Tulsi
Tulsi supports immunity thanks to its natural antimicrobial properties. It can help to relieve symptoms associated with coughs and fevers. Tulsi also has benefits for mental health. It can relieve nervousness and tension and enhance cognitive function. Studies also suggest tulsi can be taken to balance blood pressure, protect the liver, and promote healthy skin.
Elderberry
Elderberry is both delicious and a natural antiviral, commonly prescribed to ease the symptoms of colds and flus. It’s also a powerful antioxidant, protecting the cells from free radical damage.
Olive leaf
Olive leaf has potent antimicrobial and antioxidant properties. It can soothe inflammation, support healthy digestion and protect cells from damage caused by stress, toxins or pollutants.
Rosehip
Rosehips are very high in Vitamin C, which is well known as an important nutrient to support healthy immune system function. They also have natural anti-inflammatory and antioxidant properties and can be taken to improve joint flexibility, relieve tension and strengthen bones, skin, and blood vessels.
This product contains andrographis, echinacea root, tulsi, elderberry, olive leaf, rosehip, purified water and ethyl alcohol.
Our Tinctures contain alcohol. Using alcohol enables us to effectively extract a wide range of constituents from plants. It also means that tinctures keep well - alcohol prevents the growth of bacteria and inhibits enzyme activity. Tinctures are easy to take and to carry around with you as you only need small amounts (generally of 2-3 teaspoons per day).
If you cannot or would not like to take alcohol in your medicine, please consider our herbal supplements or herbal teas within the same range and/or consult one of our medical herbalists so that they can devise a bespoke prescription for you. Please feel free to email us on info@zenmaitri.com if you have any questions.
When to take
If you would like to support your immune system, we recommend taking 5ml before or after lunch and 5ml before or after dinner for a minimum of 7 days.
Always dilute the tincture in water before drinking (see below how to make).
What is the maximum you can take daily?
You can take up to 15ml of this tincture per day, which means you can have up to 5ml before or after breakfast; 5ml before or after lunch; and 5ml before or after dinner.
How to make
Dilute 5ml in half a glass of room temperature water and drink.
Cautions
Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, have an underlying health condition or a past history of allergic reactions and are concerned about whether this product might be suitable for you, then please get in touch with us or discuss with a medical professional before using this product.
Storage
Keep out of reach of children. Store in a cool and dry place.
To enhance the benefits of our Defend Tincture:
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Stay Hydrated: Drinking water regularly helps flush out toxins and keeps mucus at a manageable consistency.
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Restorative Sleep: Aim for 7-9 hours of uninterrupted sleep each night. This ensures your body's natural healing processes are at their most effective.
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Sip on Warmth: Make it a habit to drink hot water infused with lemon, ginger, and optional honey throughout the winter. This traditional remedy aids in clearing congestion, enhancing immunity, and soothing the throat. If you have sage, thyme, or rosemary available, adding them can also be beneficial to keep respiratory infections at bay.
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Exercise Regularly: Engaging in regular physical activity to enhance overall health and immune function.
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Reduce Stress: Practising stress-reducing techniques like meditation or deep breathing exercises.
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Avoid Alcohol and Tobacco: Avoiding excessive alcohol and tobacco, which can weaken your immune system.
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Wash your Hands: Washing hands regularly and practising good hygiene.
Maintaining these practices will not only help you bounce back when you're feeling down but will also play a vital role in preventative care, ensuring you remain at your healthiest.
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United Kingdom (except for channels islands, see below).
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